Tom Scally

This is the One big reason why I procrastinated on taking action when I wanted to initiate a change. It Was because I wasn't sure of the outcome. So I settled for the status quo knowing at the time my strategy was outdated for me to get what I wanted. To be worth my time, I needed to know for sure it would work. Many stats say mindset is 90% attached to your success rate. In everything you do a diet, fixing a relationship, marriage, parenting etc.if that's the case then you b

Happiness is an important ingredient in a healthy life. Many studies indicate that happiness plays a major role in your health, whether it’s living a healthy lifestyle or reducing the amount of chronic pain – happiness is the solution to many health woes. Encourages Healthy Living According to studies, happier people are almost twice as likely to eat more fresh vegetables than people who state that they are not happy. Eating more produce will automatically improve your health

There's just no doubt about it anymore. We're living in times of significant change and uncertainty. For most, this spells trouble, with worry, stress, and conflict a part of your daily life. Far too many people are managing the heavy burdens of things like: Financial pressure Chronic stress Painful relationship conflicts Exasperating health challenges And more! Is there a Better Way? Well, the good news is there is! Because even as the masses fall deeper into fear, confusion

I went through periods in my life where some part of it WASN'T WORKING. I felt like I was doing all the right things but wasn't getting the desired results. I read all the best books, did the affirmations, took the classes and sought advice, but there would always be something missing. What was missing were the connection between mind, body, and spirit. Now almost a decade later, The Bridge was born out of the desire to create a living blueprint for those in an unexpected tra