© 2017. Tom Scally.

MY PROGRAMS

1x1 consultation (90 Minutes)

 

Pick yourself up out of a rough spot/get clarification on something on your mind/address personal anxiety or stress. Book a 1x1 consultation with me.

 

This is most suited if:

  • There is a burning problem on your mind that you want advice on

  • You want to embark on a new path and you want advice on it

  • You are trapped in a dilemma and need help

  • You are going through a hard time and you need an unbiased listening ear

 

Think of this as a discussion session to break down and identify possible solutions to your problem. I will provide some thoughts, but it is up to you to implement them. The goal is to clear away mental debris you’re facing so you can move ahead. Do not expect miracles but a conscious discussion and practical ideas to move ahead

Investment $175

the solution workshops

 

Clients often ask to design and deliver specific leadership development workshops. The aim of these workshops is to enable the right conditions to rapidly improve. Find Peak Performance zones and stay there more consistently.

I believe there are solutions to help companies, teams and individuals become more interested in their company then just collecting a paycheck.

 

As a trainer, I create thriving conditions that allow organizations to change, develop, and grow. Driving performance through energy and wellness brings sustainable results that help you accomplish more in less time without stress while avoiding burnout.

A significant part of the success of Wellness training is incorporating practices, identifying tendencies, and revolving around the five principles of sustainability. These five are the missing ingredients to bring about positive lasting change. The training revolves around enhancing your psychological strength, emotional development, physical health, and spiritual purpose, all leading to a more efficient and complete you. Structuring these stages and practices in a way that allows them to be sustainable is Crucial. Willpower is not enough, mainly if the action is new. You need a systematic and holistic approach.

Find peak performance zones and learn how to

  • Compete with more passion and enjoy work & life more

  • Handle negative and intrusive thoughts

  • Utilize goal setting techniques to create a pathway to success

  • Minimize and manage distraction that effect performance

  • Maintain focus and ability to re-focus

  • Reclaim energy vital to performance

  • Utilize mental imagery techniques to increase performance

  • Increase accountability

  • Take responsibility for their success or failure

  • Manage mental, emotional and physical health and lifestyle issues

 

EXECUTIVE LIFE COACHING

GET BACK ON TRACK- Executive Life Coaching 

Its core philosophy applies Eastern wisdom and Western practicality to bring success and fulfillment in all areas of your life. 

  

Does this sound like you? 

  • Have success but feel like something is missing 

  • Need to handle stress ensure work/life balance 

  • Not sure of your legacy 

  

Here's What You'll Experience 

  • Balance Your Life Program 

  • Vitality and Stress Management Solutions Program 

  • Increased clarity to achieve your goals, ambitions, and dreams 

  • Greater personal and professional satisfaction 

  • Improved health, wellness and personal energy 

  • Improved relationships 

  • Increased engagement in life and work tools to address work life challenges 

  

This exclusive experience will deliver content that will help you grow personally, provide you support in reaching your dreams, and help you stay on track with your plans throughout the year. 

 

Details and logistics 

  • Gotta know the components of life before you can change it-get your done for you checklist 

  • Have to know where your starting from in order to be successful- get your blueprint to self examination 

  • Get your Get back on track workbook 

Double your vitality in 30 days

 

The key ingredient in getting what you want and enjoying what you have is how energy affects your performance. This program is for 30 days but you will have access to it for a lifetime.

Learn how to:

  • No more suppressing your feelings... express your energy to avoid combustion

  • Rejuvenate your energy when you feel depleted not including caffeine or sugary foods

  • Utilize your energy more effectively

  • Develop emotional intelligence be surprised how your emotions will lose power over you

 

This is most suited for if:

  • More energy, double your productivity, have energy left over to play with your kids, daily

  • Ready to beat fatigue

  • Sleep better and beat stress

  • Improve your quality of life

 

You will get:

  • 3 weeks of exercise training

  • 1 90-minute call with me

  • Downloadable workbook

  • 3 proven methods to be more energized

 

Fate is when you do not make a choice and leave your destiny up to someone else, the power of choice and the components of it from self esteem, patterns, triggers and learning how to cut the cord of your limiting beliefs. In order to pull this off you need to raise your energy.

Albert Einstein said “You cannot solve a problem with the same thinking that created it”

Ingredients to pull it off... Endurance, Commitment and choice

 

Investment-$375