MAPPING THE ROUTE TO YOUR DESTINATION...
SUSTAINABLE COACHING IN ACTION
A significant part of the success of sustainable coaching is based upon defining useful practices that the client undertakes in order to habitualize a desired change. Structuring these practices in a way that allows for them to be sustained is CRUCIAL.
In Steve's case because of his lopsided schedule they had to be small and easily remembered. Like many people over the years, Steve had developed a very patterned way of being and behaving. To initiate the plan, we needed to agree on commitment.
This point is important because, when it comes to execution, many will think, "well, just do It."
"Just doing it" seldom happens.
Willpower is usually not enough- particularly if the new action being undertaken is new.